7 Reasons to Not Get the Flu Shot
It’s that time of year again where you are bombarded by advertisements, school announcements about flu shot clinics, workplaces offering...
Natural Immune System Support
This Fall, I launched a Wellness Challenge for nurses and teachers, people who are most exposed to germs. I particpiated in the...
Special Needs Health Transformations
As any special needs parent will tell you, caring for a child with special needs is not for the faint of heart. I care for two special...
A Soothing Immune System Boost
As the winter wears on with the ups and downs in temperature and the days of seeing the sun few and far between, you may be feeling as...