
Powerful Headache Pain Relief
Do you suffer from headaches or migraines? Are you sick of being in pain and finding medications are coming up short for providing relief? Are the drug side effects of the medications as bad as dealing with the headache pain? Consider some natural solutions that support the body to maintain more pain-free living. My chronic headaches and migraines are a thing of the past since I started using essential oils. 1. Tension Blend - a great blend of oils that helps alleviate te


Soothing Skin Salve
With as cold and dry of a winter that we have had so far, who isn't suffering from dry, itchy skin? If you are, there's a way to soothe your skin and keep it moisturized that is completely natural and free of chemicals and helps keep your skin smooth and beautiful. This salve does wonders for eczema as well and worked so much better than any steroidal cream or eczema cream that my son's dermatologist and allergist gave us to clear up his severe eczema. His dermatologist was


Strawberry Cinnamon Muffins
Another Valentine's Day or anyday dessert idea are these moist, delicious muffins made with cinnamon bark essential oil. Ingredients: 1 2/3 cups fresh strawberries 2/3 cup sugar 1/3 cup vegetable oil (may substitute unsweetened applesauce to make it healthier) 2 eggs 1 1/2 cups all-purpose flour (may use whole wheat flour or a mixture of whole wheat and all purpose) 1/2 teaspoon baking soda 1/2 teaspoon salt 2 drops cinnamon bark essential oil (use only certified pure) Direct


Cranberry Wild Orange Shortbread Cookies
Here's a delicious, festive cookie idea perfect for Valentine's Day, Christmas, or any day! I made these for my son's class Valentine's party, and they were a hit. Ingredients 1cup unsalted butter, softened 1 cup confectioner's (powdered) sugar 3/4 teaspoon almond extract 1/2 teaspoon salt 2 cups flour 4 drops orange essential oil 2/3 cup sliced almonds, toasted (optional) 1/3 cup dried cranberries, chopped Instructions Preheat oven to 325 degrees. Place butter, powdered sug


Managing Bi-Polar Naturally
As part of my Mood Management class, I discuss essential oils that are helpful for managing Bi-polar. Since my son struggles with Bi-polar, this condition is close to my heart. This is what I recommend. 1. 3 Pack All-natural Supplements - Consisting of a Food Nutrient Complex (multi-vitamin), Essential Oil Omega supplement, and a Cellular Vitality Complex, these 3 supplements are a powerhouse when it comes to nutrients and essential oils that are necessary for the body to b