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Our Handouts
Here are some helpful handouts to guide you in your wellness journey. All content is owned and copyrighted by Balanced Essential Living Midwifery, LLC. Please do not distribute without our consent.
01
Know what kind of nutrients to nourish your body with in order to get pregnant and have a healthy pregnancy.
02
Learn ways to use nutrition and natural supplements to resolve symptoms of PCOS.
03
Boosting Progesterone Levels Naturally
Try these tips to help boost your progesterone levels.
04
Learn ways to naturally boost your immune system or support your body when sick. All recommendations are safe for pregnancy and nursing.
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