Contact Us

Office hours

Monday – Saturday:
By appointment



Christine Russell, RN

Wellness Advocate

Certified in Therapeutic Massage


Elverson, PA


Karen Daly, MS CCC-SLP

Wellness Advocate

Speech-Language Pathologist


Wilmington, DE

Christine Russell, RN

Karen Daly, MS CCC-SLP

Jim & Christine Paster
Wellness Advocates

484-624-7848 (Jim) (Jim)

484-797-7499 (Christine) (Christine)

Douglassville, PA

Jim & Christine Paster

© 2018 by Balanced Essential Living.

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The information provided on this site is for educational purposes not to sell a particular product.  The information on this website has not been evaluated by the FDA, and the products referred to here have not been approved by the FDA, and are not intended to diagnose, treat, cure or prevent any disease.  Please seek your healthcare provider before starting any nutritional program.