October 3, 2018

It’s that time of year again where you are bombarded by advertisements, school announcements about flu shot clinics, workplaces offering flu shots, and signs being displayed outside of every pharmacy.  GET YOUR FLU SHOT seems to be the message no matter where you turn! Before you jump in line to follow suit, I ask that you take some time to do your own research about whether or not you should roll up your sleeve this Fall.

7 Reasons to Not Get the Flu Shot

  1. The flu is not as deadly as the...

September 15, 2016

If you have even only dabbled in the essential oil world, chances are that you have heard the term "carrier oil."  You may have no idea what that is or what is means.  You may be wondering what the best choice is.  Here is a guide to help you choose the right carrier oil for you:

"Carrier Oil" Defined

A carrier oil is any vegetable-derived oil that is used when applying essential oils topically to help with absorption into the skin and prevent skin irritation.  Essential oils are hi...

February 24, 2016

As a mother, I work so hard to protect my family and help my children be the best they can be.  One of the most frustrating things I face is the feeling of helplessness to ease their pain or suffering or help make life easier for them.  As a mom of 2 children with special needs, I used to struggle with this helpless feeling day in and day out sometimes being overwhelmed by the emotional pain of watching my children suffer and not being able to take their discomfort from them.


Two years...

January 14, 2016

With the birth of my nephew last month, I have started to think more about natural baby products.  I am appalled at the amount of toxins in baby products!  At a time when their skin is thin and sensitive, and their bodies are fragile and developing, it's even more important to protect babies from unnecessary toxins.


If you are concerned about the toxins in your store-bought diaper cream, try this recipe for an all-natural, calming and soothing diaper cream.  Let me know what you t...

October 22, 2015

As any special needs parent will tell you, caring for a child with special needs is not for the faint of heart.  I care for two special needs children of my own not to metion, as a special needs pediatric nurse, I care for other special needs and medically fragile children belonging to the families I help weekly.


Our family has been on a wellness revolution since March 2014.  As I look back over the 1.5 years +, I marvel at God's goodness and how His creation has been able to help each...

Read this blog post and see for yourself how taking all natural whole food supplements with essential oils helped a 10 year old boy return to health and wellness.


I can never say enough good things about these supplements and would love to see every single person benefitting from them.  They are the best multi-vitamin, omega, and cellular complex supplements out there.  Bar none!  

April 24, 2015



In light of the fact that World Health is celebrated annually during the month of April, I have joined the efforts of the American Recall Center to spread awareness of medication education and help educate people so that they can make informed medical decisions as they work with their doctors in honor of World Health Day.


As a Registered Nurse, I have seen many adverse side effects from drugs, even those that were properly prescribed.  I have worked with patients who were on drugs to help...

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7 Reasons to Not Get the Flu Shot

October 3, 2018

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