© 2018 by Balanced Essential Living.

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The information provided on this site is for educational purposes not to sell a particular product.  The information on this website has not been evaluated by the FDA, and the products referred to here have not been approved by the FDA, and are not intended to diagnose, treat, cure or prevent any disease.  Please seek your healthcare provider before starting any nutritional program.

February 10, 2017

If you have chosen to breastfeed your newborn, you have chosen an excellent way to get your baby off to a healthy start in life.  Nursing can be exhausting.  At first you feel as if all you do is nurse your baby.  By the time you finish nursing, you feel as if you have a few minutes to either get a fast shower, take a short nap, eat a quick meal, and then your baby is hungry again!  Hang in there!  It gets better as your baby learns to nurse faster, and as the baby gets older, he/she will b...

February 9, 2017

Congratulations on the birth of your precious baby!  Right now you may be feeling a mixture of elation, exhaustion, excessive and fluctuating emotions, and new-found love and awe.  If things didn't go as expected, you may be feeling discouragement, sadness, or are blaming yourself for what you feel are failures on your part.  The raging hormones in your body make everything you feel an extreme.  Everyone experiences these extreme feelings, so don't be alarmed.  Ensure to surround yourself w...

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February 26, 2017